The opening on some hydration systems is small, which will keep you from being able to insert ice cubes or get in to clean it. That means the tube that runs from the bag to your mouth should also be insulated to keep the liquid cool as it moves through. You’ll want a hydration system that doesn’t leak, as well as one that insulates the liquids inside to keep them cool as long as possible. Since most hydration packs feature similar water capacity, pay close attention to the weight and size of the model you choose so that you can keep your load as light as possible while you’re out and about.Īs for the bladder itself, there are plenty of features to consider before you buy. “Cycling systems, for example, will fit differently on your body than a running or hiking system.” “Many manufacturers have tailored the design of their packs in terms of weight distribution, the location of straps and its profile to your body’s movement,” says our home goods expert Vicki Liston. The type of activity you’re doing will also affect which hydration pack you choose. You can save money and get more versatility from a hydration bladder, but you’ll need to consider how you’ll attach it to your body or bicycle to keep your hands free. You’ll drink through a tube that serves as a giant, flexible, leakproof straw.īefore you start shopping, consider whether you want an all-in-one hydration backpack or a separate water bladder that you can slide into whatever pack you’re carrying. A hydration backpack affixes to your body to keep your hands free, so you can focus on the day’s activities. Hydration systems are designed to make it easy to stay hydrated without having to deal with water bottles. If left unchecked, dehydration can even cause fainting.īut dragging along enough water to last for hours can be tough, especially if you’re trying to keep your load light. Without it, you could start suffering from dehydration, which can include a drop in energy, headaches and dizziness. Whether you’re cycling to work, hiking or indulging in some other type of sporting activity, keeping fluids in your system is essential. Hydration is important when you’re engaged in strenuous activities, particularly while outdoors on a hot day.
0 Comments
Leave a Reply. |